1. Start the day right.

++ Read positive material.

++ Decide to have a good day.

++ Avoid negative news channels.

2. Pick a positive attitude.

++ Focus on the outcome you want.

++ Think you can do it.

++ Be grateful for what you have.

3. Positive self talk.

++ When washing hands look in mirror and tell yourself what you want to become as if it we’re already true.

Barney

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